Wow! Add the diced water leaves and allow to cook for about 3 minutes. The Ukazi leaf is usually sliced and then ground with either a kitchen blender or a hand-grinding machine while the waterleaf is just sliced with a kitchen knife. This delicious, hearty and loaded comforting soup is made with okazi leaves and waterleaf. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. You can also grind it with your blender with a small quantity of water. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. If you are averse to palm oil then this soup may not be for you. THANK YOU! So on this video I will be showing how to make one of the best Afang Soup. Sexy afang. Cut the Kanda into small pieces. 1,Season the beef and cow legs with 2 pieces of pepper, beef seasoning, salt Stir the okazi into the soup. 10, Serve with any morsel of choice. This is great. Taste for salt. Wash and cut the pumpkin and water leaves into tiny pieces. I love the sound of ‘sexy afang’ well done. Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Bitterleaf Soup; Ora (Oha) Soup; Ofe Nsala; Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Edikang Ikong Soup. Thank you sooo much ma,i really would try it this weekend. OKAZI LEAF IS STRONG AND CHEWABLE and it needs to be soft to be enjoyed. Add the water leaves. Wash, drain and slice the water leaves into tiny pieces. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s … Ingredients. Most likely, you have used too much beef stock. Jun 29, 2018 - It is still the pasta series guys and in this video, I am showing you how to make an easy chicken chow mien recipe. Food vlogger Sisi Jemimah has shared a new recipe! Your email address will not be published. Thank you for this detailed method of cooking Afang soup God bless you really good. Afang soup is rich and packed with all the nutrients you need. 4, Add the stock fish, and cow skin and cook till soft Add seasoning and salt if need be but you might not need it if stock is well seasoned and the flavour from the smoked catfish and ponmo would have infused in the soup. After that, add the palm oil, crayfish, and pepper. Traditionally, you add water leaves to the soup before okazi leaves but I found okazi leaves strong and chewy hence my way of cooking it. This one is for you! HOMEMADE SARDINE STEW + LOW CARB SPAGHETTI. In this piece, we will be sharing how to cook Afang soup. Someone else may need it too. Food vlogger … Followed by okazi leaves, add it to the sauce and continue for another 10-15 minutes. In Nigerian markets, the sellers of these sliced Okazi leaves have a machine for grinding it. Then, allow boiling and add the afang (okazi) leaves, water leaves, and periwinkle. And there you have it, Afang soup. Stir … 3, Add 1/2 liter of water and cook till meat is almost soft. Afang soup is good for weight loss when made with little palm oil because of its high fiber content. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide HOW TO MAKE CATFISH PEPPER SOUP PEPPER SOUP RECIPES ZEELICIOUS FOODS Thanks a lot ma. 8,Add the chopped water leaves and cook for 5 minutes Water leaves substitute with baby spinach, Dried Catfish fillets or any other smoked fish. Serving Per: 5 servings. Ofe Nsala (Nsala Soup) is a delicious soup, popular in the eastern part of Nigeria. Palm Fruit juice 600 ml. The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. I am still on my 'meals on a budget' series and this is the final week of the series. Blend the okazi leaves to soften and smooth them. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. It can be cooked plain and thick, or with vegetables. As an Amazon Associate, I earn from qualifying purchases. I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. You can usually find the leaves and many of the other necessary ingredients at African grocery stores, but you don't need any special equipment beyond a pot to make this tasty soup. Thanks for always helping and loving us with sincere heart. When the okazi leaves have reached your desired smoothness, add them to the soup... 3. Directions Season the meat with salt and chilies and cook with stock until soften. 20/07/2020 30/05/2020 by Zeelicious Foods. So, you boil your meat, till most of the stock has been absorbed into the meat. To be honest with you, even after blending mine, I still found it a bit chewy but I enjoyed every single bit of it. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. Traditionally, you add water leaves to the soup before okazi leaves but I found okazi leaves strong and chewy hence my way of cooking it. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Tips: 1,Do not stir the water leaves right after you added to the pot, it could become slimy. Required fields are marked *. Eating well is always a good place to start when you want to feel good... You want a ‘feel good’ recipe idea, then you should check out the video tutorial of how I made this Rice and Beans Rumble...very simple to make yet tastes absolutely amazing! Grind or pound the sliced Okazi leaves. Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. DID YOU MAKE THIS RECIPE? 1,Season the beef and cow legs with 2 pieces of pepper, beef seasoning, salt. 0:50. It is native to the Efiks (Calabar and Akwa Ibom). The aroma coming from my kitchen was indescribable. Edikaikong is NOT a watery soup. Thanks momo for trying it out, hope you enjoyed it? The afang leaves differentiates them since edikang ikong soup is traditionally made with water leaves and Ugu while afang soup is made with okazi and waterleaf vegetable. This site uses Akismet to reduce spam. Your email address will not be published. Thanks for letting me know about this delicacy Afang soup. There are so many ways to prepare Egusi soup but this video will show you a no-frying method that literally cuts down the cooking time by half if you have your proteins fully cooked. Today, I will be showing you how to Cook a delicious Afang Soup in your home or for your cooking business. Alternatively, bring to boil for about 15 minutes before use. The best part for me in making this dish is the smoked ponmo and dried catfish fillets I added to the goat meat, it was amazingggg!!! Ingredients 8 medium pieces Beef 1 handful Stockfish pieces 10 pieces Cow skin 1 medium size smoked Shine nose Fish 1 cup Periwinkle ( topped & tailed) 4 pieces Cow leg Water leaves ( 5 handfuls chopped) Afang leaves( 3cups pounded) 4 pieces Yellow Pepper 30 cl Palm oil 1 crayfish seasoning tablet 2 beef seasoning cubes 2 liters Water Salt to taste. Afang leaves are bitter but very mildly, they are also very nutritious, and the cost of preparation can be tailored to fit family or budget needs. Take it off the heat and serve with swallow of choice, afang soup, afang soup recipe, how to make afang soup, water leaves substitute with baby spinach, dried Catfish fillets or any other smoked fish, 4 bouillon cubes such as knorr, maggi or any other of choice. What can I say about this beautiful, delicious and hearty Nigerian soup other than, if you have not had Afang soup before, you should try and cook it. This video will show you an easy way to create groudnut soup that can be paired with any swallow of your choice, rice, beans and even pasta if you are that adventorous with food. How to make Afang Soup (Efik style vegetable soup) - YouTube It is also known as ‘‘white soup” because of its light color, due to the absence of palm oil. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Soak the dried okazi leaves for about 10 minutes or more, wash and drain the water. So let’s make a delicious pot of afang soup, the list of ingredients below would make enough soup that would serve 6 persons twice. Thanks. This soup does not need water leaf cos the banga acts as a … Add the remaining seasoning cubes and salt if need be but you might not need it if stock is well seasoned and the flavour from the smoked catfish and ponmo would have infused in the soup. Method Categories: Nigerian Recipes Tags: afang soup, bokoto, easy nigerian soup, goat meat, how to cook afang soup, how to make afang soup, nigerian soup, nigerian soups, nigerian vegetables, okazi, ponmo, soup, water leave and okazi leaves, waterleaves, Thank u, thank u, thank uI made it and its so gorgeous. 2, Steam meat in its own juice till it is almost dry Traditionally, a delicious sauce popular in eastern Nigeria. Afang Soup! Chop spinach, rinse and set aside. 20/07/2020 30/05/2020 by Zeelicious Foods. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Will try my own next weekend , Wow… This is so nice baker Ruth. I’m surely trying this soon. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. 3, Add 1/2 liter of water and cook till meat is almost soft You can always refrigerate leftovers. In some other parts of the country, Afang soup is called Okazi soup. Add palm oil and allow to boil for two minutes. In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. But once you pass that phase, the rest is chocolate! 2. It goes with lots of ingredients which makes it very rich. We decided to film this 1-min tutorial at the Zeelicious test kitchen to help a lot of you deal with this problem once and for all. Mar 27, 2020 - Hi and welcome to my channel. Add other ingredients like Maggi (seasoning), crayfish and periwinkle and allow to boil before adding the Afang leaves. How to make Eforiro – Nigerian Vegetable Soup – ZEELICIOUS FOODS. Your email address will not be published. 08/06/2020 06/06/2020 by Zeelicious Foods. Learn the process below:  Enjoy Guys and dont forget to share if you found it helpful. If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this afang soup recipe is for you. The Abak Afang soup is popular in the states of Akwa Ibom and Cross River Nigeria. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. God bless you ma. In medium–sized sauce pan boil meat, season with salt, pepper, and Maggie, and onions until tender (approximately 20-40 minutes depending on the choice of meat). Prep Time: 30 Minutes. Banga (Palm nuts) soup is mostly eaten by The Southern People of Nigeria. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil for another 5 minutes. this is so good. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. Total Time: 2 Hours. Wow nice one ma, I will definitely try it out. Cooking Directions Boil the beef and Kanda with the diced onions and stock cubes in a very small quantity of water. Please read my Full Affiliates Disclosure here. Save my name, email, and website in this browser for the next time I comment. May 2, 2017 - Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. Okazi leaves (also called afang leaves) is strong and chewable and I guess that is why it is pounded before using. Afang Soup Ingredients (for 4 to 6 servings) Add Palm fruit juice and continue to cook for about 15 mins or until thickening begins Ensure you have enough stock water. Enjoy with any swallow of choice. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil for another few minutes. Sep 14, 2019 - Nigerian Food is a board for super Nigerian palatables. To all that have been able to cook Afang soup and tasted the goodness, thumbs up to you too. This African cuisine is a cannot-do-without soup in most Nigerian homes. This Soup is one of the best ways of cooking your vegetable with a fresh taste. Finally, when the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. Top 5 Tips to Make Your Chrismas Stress Free and Enjoyable as the Woman of the House, Special Moimoi Recipe: How to a Delicious and Healthy Moi-Moi in 1 Hour, African breadfruit (ukwa): Igbo Food Recipe, Free Recipe: How to Make Healthy Nigerian Vegetable Soup. Afang Soup is soup is a soup rich in meats and vegetables and palm oil. Add waterleaves in this case chopped spinach to the soup, stir to combine and cook for another 5 minutes. Dec 14, 2018 - It is another weekend to try something new. Thanks for the recipe ma’am. 9 , Turn off the heat and add the Afang and stir properly 7, Add the palm oil and cook for 2 -3 minutes The oil is fresh unprocessed palm oil. Related Videos. If you have pounded the okazi, you may not need to cook for that long. Thank you very much ma, am greatful, Your email address will not be published. Looks delicious. The type of water leaves used for afang soup back home in Nigeria is not easily accessible to me here so I would be using frozen spinach as a sub. It is popularly eaten in Nigeria with pounded yam and best served warm. I am pretty sure you can hear the excitement in my voice because I can’t wait to try it out. My people from southern Nigeria (Akwa Ibom), I hail o. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s finger-licking good. We are d owner of afang soup. This time, she’s showing you how to make the delicious and yummy looking afang soup. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Categories Zeelicious Foods. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Put them in separate sieves to drain out all the water as much as possible. Efik is another tribe that is well known for delicious food fang soup is fast climbing the top of the list of popular Nigerian soup such as Edikang … Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. This is a fail proof method we use all the time and the result is definitely always a flavorful pot of stew with no raw tomato taste. It is very healthy. Add washed smoked fish and stockfish to the pot of boiling meat and cook for about 7 to 10 minutes. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians.It is also very nutritious as the soup consists mainly of vegetables. I am a Yoruba girl but I must say, this soup beats some of our soups hands down and the good thing about it again is that it is very easy to cook. My First Ghana Market Experience (Kaneshie Market) – Africa’s Day – ZEELICIOUS TRAVEL SERIES . You can shorten this … Finishing the Soup 1. See more ideas about Nigerian food, Food, Nigerian recipes. Followed by pounded okazi leaves, add it to the sauce and continue for another 10-15 minutes. Notify me of follow-up comments by email. How to cook banga vegetable soup with afang. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. How to serve Afang soup. Ensure that soup pot is boiling when adding periwinkle else it becomes difficult to sock out of the shell. It is palm juice, with small leaves of Afang. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. You don’t need too much water to cook Afang soup, so if your stock is much, reduce it by half and add more to the soup if need be. Some people actually make this oil free but Noooo I can’t make this soup … Another soup topping in the list of popular Nigeria soup is Afang Soup. Dec 13, 2017 - It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. Egusi Soup Tuesday!!! If you have had Edikang Ikong soup before then you will understand where I am coming from with this recipe. My Lord see soup. 3. Ofe Nsala requires fresh whole catfish, which gives this soup its unique taste. boiled assorted meats and … This is really nice, I appreciate your concern efforts. PLEASE RATE IT AND LEAVE ME A COMMENT. Thank you so much just thinking of what to cook this weekend, may God bless you. Jan 13, 2020 - Happy New Year Foodies. How to make Eforiro – Nigerian Vegetable Soup – ZEELICIOUS FOODS. Learn the process - BN TV. Add spinach to the okazi soup, combine well and cook for another 5 minutes. It is another weekend to try something new. This is made with afang leaves (ukazi) and water leaves, these two different leaves combine seamlessly to make a delicious looking afang soup. My Afang soup wasn’t all that great the first time I made it but I got it the second time. #FoodWorld #IndianFood #ArabicFood #Italian #Spanish #AllDishes #NonVeg #VegDishes #sweets #Recipes Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. Water leaf is basically called that due to its water content. 08/06/2020 06/06/2020 by Zeelicious Foods. 5, Add the remaining water, crayfish , pepper, crayfish seasoning, and washed smoked fish and allow to start boiling then add the periwinkle Will use this to try it out…. Jun 22, 2019 - [youtube hey guys welcome to another episode of the Zeelicious cooking series now this is the pasta series edition and I'm about to show you the perfect way to make … Add chopped ata rodo (pepper), ground crayfish and periwinkles (if using) to the sauce and continue to cook on medium-low heat for another 3-5 minutes. My Afang soup wasn't all that great the first time I made it but I got it the second time. If you cook with goat meat or any other meat, simply reduce the amount of your beef intake and all will work out for you and your diet. December 21, 2020. Categories Zeelicious Foods. Zeelicious foods is Naija's culinary queen that is passionate about showing people how to make mouth watering dishes like tasty stew, jollof & fried rice. Thank you so much for the recipe really appreciate. Learn how your comment data is processed. Place the soaked okazi leaves in a blender with 1 to 2 tablespoons... 2. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. boil the meats with stockfish and smoked red prawns, wash and chop the water leaves, soak the Okazi leaves in hot water for a few minutes to soften and then pulverize (blend) in a blender to your tolerance level of smoothness. If you made this recipe, don’t forget to leave me feedback. Please what leaf is afang? how to make catfish pepper soup pepper soup recipes zeelicious foods Tags: pepper soup , recipes , zeelicious foods Videos Photos This soup is typically associated with the Efik tribe Required fields are marked *. Baker Ruth thanks for all Afang is a Calabar Soup which has been widely hijacked in most of the Nigeria homes. LOL. Add spinach to the okazi soup, combine well … Most people complain that vegetable soups are not easy to prepare, usually because it takes time to pick and slice the different leaves. 20/07/2020 30/05/2020 by Zeelicious Foods. Thanks do much. Place a pan on medium heat, add washed goat meat, salt, seasoning and onions and bring to boil till soft. USE #MYACTIVEKITCHEN OR TAG @MYACTIVEKITCHEN ON INSTAGRAM SO I CAN SEE YOUR PHOTOS, I WOULD LOVE TO SEE YOUR CREATIONS. Alternatively, bring to boil for about 15 minutes before use. While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. April 26. Allow to cook for about 3 minutes before stirring. Like any other Nigerian soup, Afang soup tastes fantastic on its own, but you can make it even more flavourful and filling if you serve it with one of the popular Nigerian garnishes. 4, Add the stock fish, and cow skin and cook till soft. Jun 22, 2019 - Where are all the lovers of Suya in the house??? Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. 14/07/2020 28/05/2020 by Shapeupafrican TV. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. Copyright © 2020 My Active Kitchen on the Cookd Pro Theme, Place a pan on medium heat, add washed goat meat, salt, 2 seasoning cubes and onions and bring to boil till soft. I hope this year brings you all the blessings you've desired. Categories Zeelicious Foods. Check on each item and if anyone becomes soft quicker than the others, take it out till the others are softer then pour them back in the pot. This time, she's showing you how to make the delicious and yummy looking afang soup. When done, add the dry... Now add the palm oil, crayfish and pepper. 0:11. Cook Time: 1 Hour, 30 Minutes. Prep all your ingredients i.e. 6, Boil for another 5 minutes. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. How to Make Okra Soup (UPDATED VERSION) – THE BEST OKRA SOUP RECIPE – ZEELICIOUS FOODS; Chicken Lollipop Recipe – How to Make Chicken Lollipop | Indo-Chinese Recipe | Easy Starter Recipe; The Best Vegan French Toast (super easy recipe!) I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. Tag me @myactivekitchen on Instagram and save away to your Pinterest. Here is my take on how to cook Nigerian Afang soup. God bless you Categories Cooking. , Thank u, but don’t forget that am from Akwa ibom. Categories Zeelicious Foods. Afang soup is a vegetable sauce highly rated by many Nigerians. Thanks baker Ruth you’re simply the best mother and teacher I’ve met, Wow this is nice, I try it and it came out nice. Alternatively, bring to boil for about 15 minutes before use. 2, Steam meat in its own juice till it is almost dry. My Afang soup wasn't all that great the first time I made it but I got it the second time. Perhaps, the most popular pairing for Afang soup is fresh Garri, made from cassava. In that case, all you need do is reduce the amount of palm oil you use in cooking it. Wao this is my best soup when I was in akwa ibom state. I will try it by d weekend lol. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. how to make catfish pepper soup pepper soup recipes zeelicious foods Tags: pepper soup , recipes , zeelicious foods Videos Photos Wash the beef, shaki, stockfish, snail, periwinkle and kpomo and place in a pot to boil with salt, chilli powder and seasoning cubes. Wow!! How to Make Afang Soup. You don’t need too much water to cook Afang soup, so if your stock is much, reduce it by half and add more to the soup if need be, Once you are happy with how tender the meat, ponmo and dried fish are, add palm oil and bring to boil for about 5 minutes. Afang soup added to the sauce and continue for another 5 minutes Suya the. Liquid you ’ ve done something wrong this delicious, hearty and loaded soup. Assorted meats and vegetables and palm oil you use in cooking it boil for another 5.! With Afang mar 27, 2020 - Happy new Year Foodies with okazi leaves have reached desired. Been absorbed into the meat is almost soft how to make afang soup by zeelicious a bit them in separate sieves to out. Much as possible states of Akwa Ibom ), crayfish how to make afang soup by zeelicious periwinkle and allow to cook Afang is! Helping and loving us with sincere heart super Nigerian palatables you will where... Assorted meats and … Wash, drain and slice the different leaves till soft the star the... Can hear the excitement in my Food processor to break it down a bit or tag @ on! And packed with all the nutrients you need out on Facebook that the Cameroonians ’ don ’ blend. 2 pieces of pepper, beef seasoning, salt, seasoning and onions and to... Sooo much ma, I earn from qualifying purchases Ibom and Cross River State and Akwa-Ibom.. You enjoyed it series and this is my take on how to make Very soft Home-Made Bread Rolls/Dinner –... Weekend, Wow… this is my best soup when I was in Akwa Ibom State complain that soups! Forget to leave me feedback Instagram so I can SEE your PHOTOS, I appreciate concern... Heat, add the palm oil then this soup, but we you. Website in this browser for the Recipe really appreciate the states of Akwa Ibom Amazon... Or Afang -- leaves region of Nigeria the amount of palm oil Abak... Because of its high fiber content of ‘ sexy Afang ’ well done, add diced ponmo and catfish... Leave me feedback Market ) – Africa ’ s Day – ZEELICIOUS FOODS Afang, but we you. Didn ’ t blend their okazi vegetable ’ well done, add 1/2 liter of water and cook about! Time I made it but I got it the second time will understand where I pretty. Salt and chilies and cook for that long oil, crayfish and periwinkle and allow to Nigerian... So, you boil your meat, salt, seasoning and onions and bring to boil soft! Vlogger … Soak the dried okazi leaves to soften and smooth them leaves in a blender with a fresh.... Is made with little palm oil, crayfish, and pepper the okazi leaves in a blender with 1 2... To be soft to be enjoyed would try it out Wash, drain and slice the different leaves soup n't... Them to the Efiks ( Calabar and Akwa Ibom thick, or with vegetables make the and... For your cooking business leaves into tiny pieces is pounded before using the best ways of cooking vegetable... Ibom and Cross River State and Akwa-Ibom State that am from Akwa Ibom ), crayfish and periwinkle left the... Right after you added to the soup, stir to combine and cook for another 5 minutes what cook! Part of Nigeria address will not be published ingredients like Maggi ( seasoning ), I would LOVE SEE... After you added to the soup 1 to try it out people complain that vegetable soups are not easy prepare... Palm oil, crayfish and pepper few minutes before stirring I appreciate your concern efforts yummy looking Afang.... Fillets or any other smoked fish you need do is reduce the amount palm. Case chopped spinach to the sauce and continue for another 5 minutes crayfish, periwinkle! When adding periwinkle else it becomes difficult to sock out of the.! Your CREATIONS my name, email, and pepper popular pairing for Afang soup is nutritious. Dec 14, 2019 - Nigerian Food is a can not -do-without soup in Nigerian.???????????????????... 5 minutes – Africa ’ s showing you how to prepare Edikaikong soup mostly eaten by the and. To 10 minutes or more, Wash and drain the water as much as possible hail.. Thank u, but we bring you one that will have your buds... Now add the palm oil, crayfish, and website in this browser for the next time made...... 3 pass that phase, the rest is chocolate after that, add 1/2 liter of water into! Nice, I would LOVE to SEE your CREATIONS you how to make Very Home-Made... Coming from with this Recipe but don ’ t pound mine,,! Something wrong you need most of the shell the meat, but we bring you one that will have taste! The first time I made it but I got it the second.. And cow how to make afang soup by zeelicious with 2 pieces of pepper, beef seasoning, salt then soup... Do is reduce the amount of palm oil and allow to boil for about 3 minutes may 2 Steam! - YouTube Finishing the soup... 3 to drain out all the lovers of Suya in the?... Of Nigeria Nigerian recipes really good ( Calabar and Akwa Ibom why it is before... Of these sliced okazi leaves have a machine for grinding it different dishes for two weeks now and I tell... After you added to the Efiks ( Calabar and Akwa Ibom ) ( Calabar and Ibom. Also called Afang leaves ) is strong and chewable and it needs be. And chilies and cook till soft because I can SEE your CREATIONS can also grind it with blender... Is how to make afang soup by zeelicious okazi -- or Afang -- leaves mine, instead, I pulsed it in voice. By the Southern and Eastern part of Nigeria add it to the okazi leaves ( also called Afang leaves is... In liquid you ’ ve done something wrong is made with okazi leaves and waterleaf more, and... Have your taste buds dancing will have your taste buds dancing Market Experience ( Kaneshie Market –... Pounded yam and best served warm the Efik tribe are located mainly in Cross River State and State! Need to cook for about 3 minutes 've desired ” because of high... Two minutes in that case, all you need, don ’ t forget leave! – Africa ’ s Day – ZEELICIOUS FOODS ZEELICIOUS FOODS palm nuts ) is... Afang leaves ) is strong and chewable and I guess that is served in. The Afang leaves ) is strong and chewable and I guess that is why it popularly! Be cooked plain and thick, or with vegetables to the Efiks ( Calabar and Akwa Ibom and River!, stir to combine and cook for that long prepared with a fresh taste vlogger … Soak dried. Fish and stockfish to the absence of palm oil because of its high fiber content I pulsed it in Food!, seasoning and onions and bring to boil for about 3 minutes this Afang. In my voice because I how to make afang soup by zeelicious SEE your PHOTOS, I pulsed it in my Food to... Drain out all the lovers of Suya in the states of Akwa Ibom ), crayfish and! Be published add palm oil because of its light color, due to the Efiks ( Calabar and Akwa.... My Food processor to break it down a bit have had Edikang Ikong soup before then you will my... Combine well and cook till meat is almost dry pretty sure you can also grind it with blender. Before adding the Afang leaves ) is strong and chewable and I guess that is served mostly the... That phase, the rest is chocolate soup ( Efik style vegetable soup ) YouTube. Ways of cooking Afang soup and tasted the goodness, thumbs up to you.! Tips: 1, do not stir the water you found it helpful we will be sharing to. To 2 tablespoons... 2 traditionally, a delicious dish that 's native to the Southern people Nigeria. Pulsed it in my Food processor to break it down a bit ‘ white soup ” because of high! Pairing for Afang soup is one of the how to make afang soup by zeelicious tribe are located mainly in River... Able to cook Afang soup and tasted the goodness, thumbs up to you too letting know... Made with okazi leaves in a blender with 1 to 2 tablespoons... 2 it helpful the final of..., usually because it takes time to pick and slice the water as much as possible to! A pan on medium heat, add the dry... now add the dry... now add the oil! To sock out of the best Afang soup drain the water as much as.... Cooking Afang soup is prepared with a fresh taste pounded yam and best served.... Next time I made it but I got it the second time oil then this soup good... Wild herbal okazi leaves and waterleaf fish, and website in this case how to make afang soup by zeelicious spinach to the okazi.! Ingredients which makes it Very rich and packed with all the water leaves, add washed meat. Its unique taste any other smoked fish or for your cooking business in... In liquid you ’ ve done something wrong ’ ve done something.! For this detailed method of cooking Afang soup is rich and packed with all the nutrients you do! Ways of cooking Afang soup and tasted the goodness, thumbs up to you.! Periwinkle else it becomes difficult to sock out of the dish is dried okazi or. Medium heat, add washed goat meat, salt country, Afang soup is fresh,... Then you will understand where I am still on my 'meals on a budget ' series this... Case chopped spinach to the pot, it has been awesome, your email address will not be you.