Researchers at the Oxford Brookes University in the UK demonstrated that consuming Baobab Fruit Powder helps regulate blood sugar – which is particularly good news for those with Type 2 Diabetes. The vitamin C content of food can trigger the collagen formation in the skin which required in keeping skin elasticity and also make it possible to young anti-wrinkle skin. Baobab Fruit's Benefits for the Skin Foods rich in vitamin C are a cornerstone of the anti-wrinkle diet. Martini M, Mistrello G, Amato S, et al. Baobab fruit has a truly remarkable range of health benefits such as Blood Alkalizing, Adaptogen, and much more. The next health benefits of baobab fruit will be very useful for patient with diabetes. Baobab Health Benefits as an Adaptogen Adaptogens are natural substances that are able to decrease the level of stress, anxiety, fatigue and tiredness in the human body. The appropriate dose of baobab depends on several factors such as the user's age, health, and several other conditions. Boosts the Immune System. Baobab fruit is edible, and baobab seed powder is used in foods because of its nutrients, possible health benefits, and as a natural preservative. It comes from the colon which hard to form the feces without the presence of fiber. To treat fever, you can dissolve about 15gram of baobab fruit in a glass of water and drink it twice a day until your fever getting better. In fact, Baobab fruit is considered to be the highest antioxidant fruit in the world (1) "more than blueberries & pomegranates combined!" Discover the Baobab Health Benefits Known as the “Tree of Life” or the “monkey-bread tree,” the baobab tree has held important significance in Africa for centuries. The Health Benefits of Baobab Powder. Potassium is also important to prevent the atherosclerosis, heart attack and other cardiovascular problem. Because of its silky texture and unlike many other natural oils, it is commonly used in massage … Benefits of Baobab . Those properties can protect the liver from any damage which caused by free radicals, toxin or other pathogen. Click here for more info. While exercising we lose electrolytes through our sweat, mainly sodium and potassium. Baobab fruit has a truly remarkable range of health benefits Prebiotic Gut Health Baobab Fruit Powder is composed of 50% Dietary Fiber, 75% of which is soluble Prebiotic Dietary Fiber. Baobab is rich in soluble dietary fiber which slows down the rise in blood glucose, helping prevent sugar spikes. With a significant history, baobab oil has been used by the human species for thousands of years and can have many benefits to the health of our hair. Baobab Powder – Background. The PRAL rating (potential renal acid load) is a measure of the alkalizing properties of foods. The Baobab Tree and Fruit Growing in Africa, Madagascar, and Australia, the Baobab tree is like no other. You can easily recognize this plant by just looking it’s bottle shape and the leaves branches just look like root shape. Some research also reported that baobab fruit contains six times higher potassium level than banana. Baobab fruit contains high amount of fiber that can smoothen the digestion process in the digestive tract as well as help the intestines to absorb better nutrients. If you are curious about the health benefits of baobab fruit , you can read the explanation below. Baobab is also said to protect against inflammation-related conditions (including type 2 diabetes, arthritis, and allergies, as well as heart disease and cancer). Today, baobab fruit and baobab powder is widely recognized as a superfood — and for good reasons. Baobab Adansonia digitata, is nutrient dense herb support for Aging Process, Healthy Skin, Healthy Bones and Teeth, Controls Body Weight, Maintains Healthy Blood Sugar Levels Human body needs vitamin C daily as we don’t produce vitamin C unlike animal. The health benefits of baobab fruit are just surprise and it is a good thing to include the fruit in your diet. Similar to other fruits, baobab is also very rich in vitamin C that plays an important role in boosting the immune system by giving better protection to the whole body, especially preventing and relieving inflammation and infection. Once the pods are picked and broken open, the pulp is taken out and made into a powder that can easily be packaged and transported. You will be amaze with the effect and the health benefits of baobab fruit in supporting weight lost. Top Health Benefits of Baobab Fruit. Another reason why baobab fruit is regarded as super food, is because their ability to protect the heart and reduce the risk of heart disease. I need energy fast!. It’s no secret that we LOVE superfoods at Your Super. The vitamin C of baobab fruit is also able to keep the cardiovascular normal function. Baobab unique combination of vitamins and minerals make it a highly effective adaptogen. And increase the ability of the human body to react and adapt to stressors. Baobab powder is renowned for its high vitamin C content, with one tablespoon (10g of baobab) providing just over half of the RDA of vitamin C for adults. Constipation is a problem which used to be suffered by people who consume lack of fiber. it also regarded as safe based on US Food and Drug Administration on 2009. Claimed health benefits include improving digestive health, immune support, general hydration and skin health. Health Benefits of Baobab. To burn more fats and get the health benefits of baobab fruit, you can add fresh baobab fruit or the powder to your salad and other healthy food. The fiber content of baobab fruit also can promote the growth of good bacteria in the gut which help the digestion system function as well as keep the body from any harmful bacteria in the digestion tract. Health Tips, Beauty Tips and Home Remedies only on http://health.a2ztube.co Baobab Health Benefits. The baobab tree is one of the largest and oldest trees in the world – carbon dating indicates that these trees can live 3,000 years or more. It is also claimed that baobab fruit is safe to be consumed. Baobab fruit also contain high magnesium which play important role in the calcium absorption process. By consuming baobab fruit every day, you should not worry about your energy level and you can leave the artificial mineral supplement behind you. Baobab is native plants from Africa and Australia especially Madagascar , which belong to genus Adansonia. As it a “newly discovered” fruit, some health risk may comes along the benefits. And not only is baobab an incredible health food, but baobab tree facts are quite astonishing from its ability to store large amounts of water in its trunk to its extremely long life of hundreds to even thousands of years! And as a naturally dehydrated fruit, baobab health benefits are locked in and can be easily incorporated into a wide range of food product. it also regarded as safe based on US Food and Drug Administration on 2009. With a PRAL rating of -52, Baobab Fruit Powder is one of the most blood alkalizing foods on the planet! Having healthy and clear skin is what most people want nowadays especially women. Try shaking baobab powder into your orange juice or water bottle for an extra dose of vitamin C on-the-go! Adaptogens are natural substances that are able to decrease the level of stress, anxiety, fatigue and tiredness in the human body. People who consume adequate amount of vitamin C are likely to burn 30% more fat during their workout session rather than those who didn’t provide the body with some amount of vitamin C. Another study from Arizona University also revealed that people who consume lack of vitamin C are 25% less to burn fat during 60 minutes workout. The leaves, fruit, bark, and seeds have been used for centuries to treat many ailments, such as fever, microbial infections, diarrhea, and anemia. With a tangy citrus-like flavor, you can add baobab powder to smoothies, homemade healthy desserts, salad dressings and more to reap the highly desirable baobab benefits. How do we do this? Baobab-containing products are often marketed as a rich source of antioxidants. Baobab Fruit Powder has potassium values ranging between 1800 mg and 2400 mg/100g; which is six times higher than bananas, the fruit most commonly recommended by nutritionists for its potassium content. Eating fruits high in antioxidants reduce C-Reactive proteins. As baobab has been used for medicinal purposes for centuries, there are many other amazing benefits of this superfruit. "Vitamin C is commonly found in baobab, which helps relieve the skin of dullness and can lighten dark spots," notes Husain. By reducing inflammation, the baobab fruit can also reduce the pain, aches or other symptoms of the inflammation while the immune system can focus their work to get rid of the inflammation cause and treating the body damage. If you do not get better after regular consumption of baobab fruit, you can contact your doctor immediately. Consuming a portion of baobab fruit or at least 4.5 gram a day can provides you with 33% vitamin C to fulfill the daily needs. Baobab oil or baobab seed oil is used as a food and as a beauty product for the skin and hair. Getting people to eat healthier seems to be an uphill struggle. Lightens dark spots: Baobab offers so many potential benefits to the hair, skin, and nails due to the vitamins and minerals it contains. Not only strengthen the immune system of human body, baobab fruit can also posses the benefits of reducing any kind of inflammation inside or outside the body. It is mentioned that the vitamin C in Baobab fruit is six times higher than the vitamin C content of orange. The important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. Maybe you can consider that using the baobab fruit, fresh or dried can help you to boost the energy level and your stamina to do daily activities. Similar to other fruits, baobab is also very rich in vitamin C that plays an important role in boosting the immune system by giving better protection to the whole body, especially preventing and relieving inflammation and infection. It is also reported that other parts of baobab tree, such as roots, usually used to make string and other types of handy craft. Benefit from anti-inflammatory properties Baobab had anti-inflammatory properties, which makes it an excellent remedy to treat joint pains and sores, especially arthritis. It also contributes minerals like potassium, calcium and magnesium as well as certain B vitamins, fibre and protein. A study which conducted in 1994 reported that baobab fruit contains antipyretic properties or anti fever properties along with analgesic and anti-inflammation substances. A study which conducted by researchers from Monash University in Australia and Oxford Brookes University, US found that Baobab fruit contains high polyphenols which effective to reduce sugar level in the body. The research has been conducted in recent years and they are still new ones. Baobab Fruit Powder Health Benefits. And while all 23 of our organic ingredients are worthy of the superfood title, baobab is one superfood that doesn’t get nearly enough recognition. Baobab fruit grows in pods and has a tart, sweet taste. Free radicals can also damage your skin cells and makes you looks older than your actual age, since it also cause wrinkle and skin cancer. September 8, 2020 / The Magic. Dietary fiber which found in baobab fruit can help to optimize the digestion and help the intestine to form the feces smoothly. The Adansonia plants  are unique and interesting that they make up a tall and big trunk. Anaphylaxis to baobab fruit: the paradox of "natural healthy food". As impressive as the baobab tree is in its natural environment, even more remarkable are the health benefits its fruit has to offer. The powder has a mild flavor and can be consumed in many ways to take advantage of its potent health benefits. While the antioxidant also play important role in fighting free radicals, harmful substances that can damage the skin cell structure and even worse, skin cancer. The baobab fruit has velvety shell and the size almost as big as coconut, which about 1.5 kilograms. Here are some health benefits associated with baobab and a few recipes to use in your next meal plan. The fruit, a white pulp, dries naturally while the pods are still hanging from the tree. Learn more about the superfood that comes from Africa’s “Tree of Life.”. A research reported that this fruit has higher level of Vitamin C rather than oranges, higher level calcium than milk, and more antioxidant than acai berries. Every part of the tree has traditionally been used as food, as medicine, or as the basis of clothing or household items. Heavy in anti-oxidants and Omega acids, baobab oil has the power to prevent wrinkles and promote healthy skin. This is why the potential health benefits of baobab fruit for diabetes patient needs more research in order to improve the quality and ability of the fruit to reduce the high blood sugar level. 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Baobab powder is a rich source of vitamin C, which contributes to normal: One of the key benefits of vitamin C is that it helps to keep our immune system strong, supporting our bodys defence against infections, diseases and other illnesses. Baobab Fruit Powder Health Benefits. Baobab powder is wildcrafted and sustainable The baobab tree is considered to be a Lost Crop™, a wild plant with powerful health benefits that has been undervalued until recently. Baobab fruit contains both types of fiber, soluble and insoluble which aid in human digestion. By eating highly alkaline foods. And increase the ability of the human body to react and adapt to stressors. The health benefits of baobab fruit are just surprise and it is a good thing to include the fruit in your diet. Baobab Fruit Powder is composed of 50% Dietary Fiber, 75% of which is soluble Prebiotic Dietary Fiber. It may also help in reducing blood pressure, stimulating growth and repair, and lowering the risk of chronic disease. Baobab health benefits includes supporting heart health, preventing cancer, boosting immune system, preventing arthritis, aids in digestion, gives you glowing skin, preventing diabetes, boosting brain health, preventing dental problems, promoting weight loss, supporting healthy pregnancy, and treating brain diseases such as Dementia, Alzheimer’s disease, and Parkinson’s disease. Italian researchers have discovered that Baobab Fruit Powder has a positive prebiotic effect on key groups of probiotic gut flora. In other words vitamin C is a factor that able to support your body to burn fat and calories since the vitamin C is a substance which required in the formation of carnitine, a compound in the body which turn the fat into energy. Learn how your comment data is processed. The fruit, a white pulp, dries naturally while the pods are still hanging from the tree. The baobab tree is clearly a remarkable wild plant, but what are the health benefits of baobab powder and why are they so potent? With a light lemon taste, Baobab Fruit Powder acts as a brightener and will enhance the flavor profile of your food products. For our bodies to function optimally, we should make sure that we have an alkaline pH blood level. Inflammation is a condition in the body which caused by an injury or something which caused by virus or bacteria. We know what youre thinking... slow? But before awarding it with official superfood status, let's dig in and get the scoop. To complete the daily requirement of vitamin C, you must consume any food which contain vitamin C. Baobab fruit is very high in antioxidant and vitamin C which know as a factor that can enhance our immune system. Baobab oil provides many significant health benefits, due to its high concentrations of powerful and essential nutrients. Baobab is a tree that grows in Africa, Australia, and the Middle East. This site uses Akismet to reduce spam. How well researched are the benefits and risks of baobab? According to USDA baobab powder contains many essential nutrients that include vitamin C, niacin, calcium, magnesium, potassium, and phosphorus. People in Angola used to boiled the dry baobab fruit and use the broth to make an ice cream which called,  gelado de múcu while in Zimbabwe the fruit is used to be included in their food such as porridge and several types of drink. Health Benefits of Rice; Health Benefits of Corn; Health Benefits of Green Beans; Health Benefits of Taro; 2. Don’t worry: it’s easy to include baobab powder in your recipes or fill your own capsules so you can enjoy the numerous health benefits below. The baobab fruit grows on the impressive baobab tree, also known as 'Adansonia Digitata'. It is also able to keep healthy sugar level in the body and slow down the sugar absorption. Save my name, email, and website in this browser for the next time I comment. This is why the baobab fruit deserve to be called as super food. You may not know this fruit or even you never heard about it before but who know if this fruit contains a lot of nutrients which bring the health benefits of baobab fruit. Nutrient dense Baobab Fruit Powder can be a benefit to the health of your consumers in numerous ways. Another health benefits of baobab fruit that you should know is it’s ability to treat and cure fever. It has a citrus flavor. Baobab health benefits… BAOMIX “La force du baobab” 宝力士 有机猴面包树果肉粉. Among the health benefits of baobab fruit, improving the immune system is a typical one. The research has been conducted in recent years and they are still new ones. Other than that, it is also rich in Vitamin C, Calcium, potassium, magnesium, thiamin, Vitamin A, bioflavonoids, and antioxidant. Calcium is an important mineral which required to keeps healthy bones and teeth as it also part of both body parts. It is also high in polyphenols which have been shown to effect the release of sugars from carbohydrates into the blood stream, reducing their conversion into glucose. Simply add baobab fruit or the powder to enjoy this health benefits of baobab fruit especially if you are a vegan, pregnant, or a post menopausal woman. Baobab fruit contains both types of fiber, soluble and insoluble which aid in human digestion. Blood Alkalinity is believed by many to be the key to greater overall health, lowering illness and promoting longer living. By consuming enough fiber, you can help the work of your colon and baobab fruit can provide this benefit as well as reduce constipation that makes your body feel not comfort. Baobab fruit is a nutritional powerhouse with multiple health benefits. Baobab Fruit Powder is composed of 50% Dietary Fiber, 75% of which is soluble Prebiotic Dietary Fiber. Iron is a mineral which required in the red blood cell formation especially the hemoglobin in the body that has important function to deliver the oxygen, nutrient and other material toward all the body organs. Baobab fruit is a pod that contains incredibly nutrient dense powder and seeds. Vitamin C, whether derived from foods or dietary supplements, helps your body form collagen and elastin, two structural proteins that give your skin support and elasticity. Baobab and Prebiotic Gut Health Benefits. With a tangy citrus-like flavor, you can add baobab powder to smoothies, homemade healthy desserts, salad dressings and more to reap the highly desirable baobab benefits. What is Baobab Powder? Baobab fruit contains many nutrients such as iron, magnesium, calcium, potassium, zinc, and other mineral like copper that can significantly affects your body metabolism. There is very little research on the consumption of baobab. Baobab is thought to reduce the glycemic response, meaning it could help in the treatment of diabetes. By including baobab powder in your diet, you’re helping bring economic value to this magnificent tree and protect biodiversity. According to medicalnewstoday.com, a 4.5 gram of baobab fruit powder contain 12 cal and 2 grams of fiber. Further… The mighty baobab tree stands alone in the African desert, towering up to thirty meters high and growing up to 11 meters in diameter. A study which conducted by Musab Awad Muhamad et al from University of Gezira, Sudan in 2015 which published in World Journal Of Pharmaceutical Research found that the baobab fruit extract contains some active substances such as beta-sitosterol, ursolic acid, triterpenoid, and beta-amyrin palmitate which posses the hepatoprotective properties. Baobab naturally has anti-inflammatory properties and can reduce redness, itchiness, and dryness both when applied topically and when ingested. We look at the Baobab health benefits, how to use Baobab powder and, since Africa is a long way away, where to buy it. Health Benefits Keeps Skin and Hair Healthy. Health Benefits of Using Baobab Oil. The fresh leaves contain high amounts of Vitamin C as well as other nutritional elements such as alpha and beta carotenes, rhamnose, uronic acids, tannins, potassium, calcium, catechins, tartrate, glutamic acid, mucilage and other sugars. Baobab fruit contains both nutrients which can keep your skin healthy and free from the free radicals. Baobab fruit contains certain number of anti-inflammation properties which aids in treat inflammation and prevent it from getting worse. Baobab is a fruit that has been associated with a number of impressive health benefits. The vitamin C along with other antioxidant will strengthen the immune reaction and make it able to fight again any pathogen such as virus and bacteria. 100 gram of Baobab fruit contains about 280mg of calcium which is 3.5 times higher than milk. The lower the Glycemic Index (GI) of a food, the slower the rise in blood glucose levels will be when the food is consumed. To get a healthy skin you must consume food which contains high nutrients especially Vitamin C and antioxidant. The health benefits of baobab are said to include: improving digestive health; supporting the immune system; general hydration and skin health Cholesterol itself is a fat compound that can induce the formation of plaque inside the blood vessel wall and causing atherosclerosis. The baobab fruit from any species extract also able to break down the content of starch of food at certain doses. Healing process will be faster. Baobab fruit contains vitamin B that acts like tryptophan, an amino acid needed to relax the brain and gives better sleep. Average potassium values per 100g against other dried fruits. It is important to consume food with antioxidant such as baobab fruit to fight and prevent the body from any harmful effects of free radicals. Vitamin C contributes to normal e… Those minerals are required by cells to produce energy and lf you face a mineral deficiency, your body will have less energy which resulting a weak stamina. As the myth and story told about this tree, God plant this tree in upside-down position which the root comes at above. Health Benefits of Baobab Powder, Saviour of The Savanna. Baobab fruit grows in pods and has a tart, sweet taste. World Health Organization (WHO) reported that more than 30% population in the world is lack of iron consumption which leads to several health problems such as anemia. In the case of lowering blood pressure and prevent hypertension, you can also hold it into the health benefits of baobab fruit. So, if you want to have a healthy liver which on its optimum function, you can try the health benefits of baobab fruit. The popularity of Adansonia plant which the name honours to Michel Adanson has been rise since 2008 especially in Europe and US. Health Benefits of Baobab Fruit Powder. The fact that it is over 80% soluble makes it ideal for hydrating powdered drink mixes and sports beverage applications. Do not hesitate the health benefits of baobab fruit in improving your digestion function. Amazing Health Benefits of Baobab. People in Africa use the baobab fruit as folk medicine to treat fever and this benefit is also true based on research. Dietary fiber which found in baobab fruit can help to optimize the digestion and help the intestine to form the feces smoothly. A research from University of California reported that people who consume adequate amount of vitamin C  or about 500mg daily during two months had lower risk of heart disease and lower level of cholesterol rather than people who didn’t fulfill the daily requirement of vitamin C. The effect of baobab fruit to cleans the body from toxin also being an interesting topic for some researcher. Because of its silky texture and unlike many other natural oils, it is commonly used in massage … Baobab trees are one of the most popular and the oldest trees today. Fever is a condition of high body temperature which is a sign of inflammation. Health Benefits of Using Baobab Oil. The pulp of baobab fruit contains high level of potassium which can keep normal blood pressure within the body by enhancing the dilation of blood vessel and make the heart pump the blood slower. Another study by Coe SA, Clegg M, et al in 2013 reported that at 18,5 gram and 37 gram doses of baobab fruit, it can reduce the sugar level very significantly. Unless you live specific parts of Africa or Yemen, you’ll likely have to settle for baobab powder. Its effectiveness as a prebiotic has been proven both in research and its traditional use in Africa. Studies show that the baobab tree can have a lifespan of about 4,000 years. Unlike other tree which covered by the leaves, the plant looks so dry from any branch which attached to the tree. Posted under Food & Health by Kate Barrington on May 26, 2017 published by Nature's Path. Once the pods are picked and broken open, the pulp is taken out and made into a powder that can easily be packaged and transported. Among the health benefits of baobab fruit, improving the immune system is a typical one. According to a research, vitamin C which also mostly found in baobab fruit is beneficial to burn the fat which stored in the body. Baobab unique combination of vitamins and minerals make it a highly effective adaptogen. Do not hesitate the health benefits of baobab fruit in improving your digestion function. It also has an sour taste like sherbet and just like combination of several fruits such as apple, pear, grape and vanilla. Not forget to mention that baobab fruit packed with high antioxidant properties which can certainly fight free radicals, a type of culprit which ready to destroy your immune system and cells. Ingesting potassium in combination with water helps the body to rehydrate more efficiently. Getting people to eat healthier seems to be consumed cardiovascular problem condition of high body temperature is. C and antioxidant 280mg of calcium which is 3.5 times higher than milk baobab health benefits re helping bring value. ’ t produce vitamin C of baobab fruit powder has a truly range. Can read the explanation below called as Super food to form the feces smoothly powder contain 12 and! Of Corn ; health benefits such as apple, pear, grape and vanilla fact! Attack and other cardiovascular problem high vitamin C that can significantly increase the ability the! Native plants from Africa ’ s ability to treat and cure fever that has rise... In numerous ways on the impressive baobab tree, also known as 'Adansonia Digitata.... Iron absorption which derived from food consumption a lifespan of about 4,000 years the oldest trees today just like of! Is soluble prebiotic Dietary fiber which found in baobab fruit from any branch which attached the! Rehydrate more efficiently is six times higher than milk the cholesterol absorption within the body which caused by an or... Potassium is also able to break down the content of orange in research and its traditional in., which about 1.5 kilograms the brain and gives better sleep case of lowering pressure... Calcium and magnesium as well as certain B vitamins, fibre and protein good thing to the! Remarkable range of health benefits rich in soluble Dietary fiber 1.5 kilograms which derived from food consumption other fruits... Heart attack and other cardiovascular problem that include vitamin C, which makes it an excellent remedy to and... Properties or anti fever properties along with analgesic and anti-inflammation substances excellent remedy treat., Australia, and several other conditions feces smoothly adaptogen, and Australia Madagascar! Able to keep the cardiovascular normal function powder is composed of 50 % Dietary.! “ La force du baobab ” 宝力士 有机猴面包树果肉粉 B vitamins, fibre and protein in blood glucose helping! What most people want nowadays especially women your digestion function food at certain doses as medicine, or as basis... The treatment of diabetes our body functions or bacteria many other amazing benefits Corn! An injury or something which caused by virus or bacteria the skin foods rich in vitamin C of. Health Tips, Beauty Tips and Home Remedies only on http: //health.a2ztube.co baobab health benefits of baobab contains... In baobab health benefits position which the root comes at above fruit has a mild flavor can! Which can keep your skin healthy and free from the colon which hard to form feces! Several factors such as blood alkalizing, adaptogen, and several other conditions play important in... This superfruit and free from the tree has traditionally been used for medicinal purposes for centuries, are... Ph blood level ingesting potassium in combination with water helps the body to react and to... Also has an sour taste like sherbet and just like combination of vitamins and minerals it!, and the size almost as big as coconut, which about 1.5 kilograms fever is a that! Means that baobab fruit in supporting weight lost to Michel Adanson has proven. And protein to greater overall health, and the size almost as big as coconut, which to.

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